Cravings

I have been having a hard time the last two nights with cravings.  I do well until dinner time, and then I want something that I want to eat.  And I don't want more veggies, more water, or gum.

I searched the internet for ideas.  TBH- it just didn't help.  

Maybe I'm tired.
Maybe I'm dehydrated.
Maybe I need more protein, but I doubt it.

I don't have any will power.

You are my refuge and my shield;

I have put my hope in your word.

Psalm 119:114

Maybe I just need to chill for a second, take a breath and be still.  Listen.  Pray.  Relax in God's love.

I'll let you know how it goes.  Tomorrow is Weigh-In Wednesday.  Oh my...